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Traina Coaching

I help women THRIVE. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Midlife Mastery

Midlife Mastery is a 6-module pre-recorded virtual workshop that teaches empty nest moms my favorite life coaching tools and strategies to help them shift from "empty-nested" to "free bird." I teach you - through lessons, case studies and action plans - that it's all in your perspective to find your POWER in the middle of change and JOY in the middle of life. I walk beside you to show you the path that I have learned and taught countless other midlife women. 
 
Are you an Empty-nester or a Free Bird? 
 
It's all in your perspective...
 
Find your POWER in the middle of change and JOY in the middle of life with my new workshop, Midlife Mastery. 
Midlife Mastery- Yes, Please!

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Hi, I'm Julie

My name is Julie Traina and I’m a Life Coach for midlife women. 

Fascinated by personal development, I’ve spent decades studying how to harness the power of our mind to impact not only our thoughts and feelings, but the very quality of our lives. I’ve personally walked through some very dark days, sometimes dragging myself, sometimes with proud purpose. I know the power of mindset and perspective and it’s my mission to share what I’ve learned with other women.

A life of joy and purpose is attainable for all of us. It’s an honor to use my training, tools, and life experience to guide women towards a life that is not simply “good enough.” But one that shines with joy, purpose, and the very BEST version of themselves.

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I help you bridge the gap from "there must be more..." to 

"I'm living my best life".